Top 5 Ways a Sports Injury Chiropractor Can Treat and Prevent Sports Injuries

Sports are great in that they help kids stay outside, active, and learn about the importance of team building. However, as fun as they are, there’s always a chance of injury. In the U.S., approximately 30 million kids and teenagers do sports, and there are over 3.5 million sports injuries every year. According to Johns […]

ACL Injury Prevention Camp

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Should I Ice or Heat my Injury for Relief?

If there’s one thing that we’re familiar with, it’s knowing how to handle and manage injuries and pain. We know that sometimes, you just need quick and immediate relief – whether it’s from a fresh injury or a long-term issue. Traditional approaches to treating injuries include icing and heating, which are still both very useful. […]

Long Lasting Neck Pain Relief in Spokane Valley, WA

Long Lasting Neck Pain Relief | Chiropractor for Neck Pain in Spokane Valley, WA When we go and look at what’s going on with neck pain, first thing that we’re going to do is go through doing a little bit of an assessment that assessment is going to involve a couple different tests as well […]

The Benefits of Localized Cryotherapy for Athletes

By now, you’ve probably heard about the numerous benefits that whole body cryotherapy offers, but you may not know about those offered by its popular, highly specific counterpart, localized cryotherapy. Cryotherapy is becoming popular among athletes and in sports medicine because of its numerous benefits compared to “traditional” recovery methods like ice baths and massages. […]