Sports are great in that they help kids stay outside, active, and learn about the importance of team building. However, as fun as they are, there’s always a chance of injury. In the U.S., approximately 30 million kids and teenagers do sports, and there are over 3.5 million sports injuries every year. According to Johns […]
Sports injuries are not isolated to athletes. Anyone can become injured while physically active. The majority of sport injuries involve a combination of a muscle, tendon, cartilage, ligament, joint capsule, and/or joint itself. The longer your injury and pain continue, the more likely you are doing damage to the specific structures that are injured. Whether […]
EFFECTIVE SPORTS RECOVERY Welcome to the Spokane Sports Recovery Program! An ideal option for athletes looking for a monthly comprehensive recovery program. This program includes specialized pricing for Cryotherapy, NormaTec Boots and Sports Massage Therapy. Sign Up Now