Experts suggest that backpacks should not exceed about 10 percent of a child’s body weight. However, students often haul more weight on their shoulders due to the multiple textbooks, school supplies, sports gear, and other essentials they need during the day. Carrying more than their fair share of items might keep them from going […]
Chiropractic Adjustment, or Spinal Manipulation is the process of restoring normal motion to a joint. Often when an injury occurs, certain joints in the spine, pelvis, or extremities may become restricted and no longer follow their normal movements. These manipulations can be applied to the restricted or injured areas in order to restore proper […]
Living a healthy lifestyle should be a goal for everyone. This means participating in regular exercise that includes both strength training and cardio. You don’t have to hire a fitness trainer to reap the healthy benefits of exercise. However, you do need to commit to a regular exercise program. In the following, we will answer […]
In today’s demanding, fast-paced society, it’s no wonder that so many people are desperate for stress relief. Unfortunately, many stressed out Americans turn to pharmaceutical treatments for anxiety, depression, and the inability to deal with stress. However, prescription medications can have dangerous side effects and addictive ingredients. The good news is that chiropractic care has […]