Usually, when the phrase “massage therapy” comes to mind, the first thing you think about is relaxation. But the truth is that there are many more benefits to massage, especially for athletes. Read on for a list of the top ways that massage therapy can help athletes. 5 Benefits of Massage Therapy for Athletes (Other […]
Long Lasting Neck Pain Relief | Chiropractor for Neck Pain in Spokane Valley, WA When we go and look at what’s going on with neck pain, first thing that we’re going to do is go through doing a little bit of an assessment that assessment is going to involve a couple different tests as well […]
By now, you’ve probably heard about the numerous benefits that whole body cryotherapy offers, but you may not know about those offered by its popular, highly specific counterpart, localized cryotherapy. Cryotherapy is becoming popular among athletes and in sports medicine because of its numerous benefits compared to “traditional” recovery methods like ice baths and massages. […]
One of the most common reasons that people come to the chiropractor in the winter is back pain, and you might be surprised at what causes it: shoveling snow out of the driveway or off the sidewalk! While it’s important to keep walking areas snow-free to prevent slips and falls, it’s also important to take […]
Whether you’re experiencing upper, middle, or lower back pain, we feel for you. We know how difficult it can be to go about the day in discomfort. The causes of back pain might vary from person to person, but one thing we’ve found that works for many of our chiropractic patients is pool exercises. Below, […]