Find Stress Relief with Chiropractic Care

In today’s demanding, fast-paced society, it’s no wonder that so many people are desperate for stress relief. Unfortunately, many stressed out Americans turn to pharmaceutical treatments for anxiety, depression, and the inability to deal with stress. However, prescription medications can have dangerous side effects and addictive ingredients. The good news is that chiropractic care has […]

6 Tips to Avoiding Overuse Injuries

Spokane Valley is a wonderful place to work out and stay in shape. If exercise is your forte, you want to be careful to avoid overuse injuries. Overuse injuries occur gradually as physical stress remodels structures such as muscles, tendons and ligaments. Remodeling involves both the breaking down and the building up of tissue. When […]